Moving Dragon

A tracking blog for food and fitness, especially when I travel to weird and wonderful places...

Crossfit is the fitness.
Paleo/Zone is the food.
Travel provided by the United Nations.

Bad attitude and sarcastic comments supplied by me.

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February 7

Post 5 mile run Brunch! Awesome: 3 eggs over-easy, sausages and potatoes with a side of bacon… Tasty!

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