Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.
Helen Keller
Moving Dragon
Crossfit is the fitness.
Paleo/Zone is the food.
Travel provided by the United Nations.
Bad attitude and sarcastic comments supplied by me.